Ways I can help you

Whatever your age, you will find me warm and easy to talk to, as I help you explore your difficulties. We will find out more, together, about what can help to deepen your self – understanding, increase your confidence and reduce your distress. I also provide support for parents who are struggling with youngsters, particularly with challenging behaviour or attachment difficulties.

Younger Children

With younger children I use emotional processing activities, therapeutic play and creativity. I have developed approach over many years working with children. I help them work progressively through their issues in a fun and friendly way.

Teens

With older children and teenagers aged 13 – 17, who are developmentally ready to talk about their troubling feelings and thoughts, I use more focused talking therapy. I may also still use many creative or playful activities that facilitate emotional processing where appropriate.

Parents

With parents, I can provide 1:1 parenting support/ coaching/ advice. I have undergone extensive training in supporting parents whose children display challenging behaviour

Adults

With adults I focus on developing a solid trusting relationship. I offer a wide range of interventions, including CBT, Solution Focused therapy and deep emotional processing. Sessions are tailored to the needs of each individual.

Specialisms

I am an Adult Psychotherapeutic and Counsellor, specialising in working with children and young people. I use talking therapy with creative and playful activities where appropriate. I am also experienced in working with ASD and ADHD issues. I focus on the cause and impact of your distress and create a shared plan to bring about positive difference.

aileen.brindley@gmail.com
Milo, near Ammanford in Carmarthenshire
07759094879

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