
My services
How I will help you
Whatever your age, you will find me warm and easy to talk to, as I help you explore your difficulties. Most clients see positive changes within a few weeks. We will find out more, together, about what can help to deepen your self – understanding, increase your confidence and reduce your distress. I also provide support for parents who are struggling with youngsters, particularly with challenging behaviour or attachment difficulties.
Therapies offered

Younger children
With younger children I use emotional processing activities, therapeutic play and creativity. I have developed my own unique approach, which helps children work progressively through the issues and can often involve parents/carers
Teens
With older children and teenagers aged 13 – 17, who are developmentally ready to talk and think about their troubling feelings and thoughts, I use more focused talking therapy. I may also still use many activities that facilitate emotional processing where appropriate.
Parents
With parents, I can provide 1:1 parenting support/ coaching/ advice.
Adults
With adults I offer psychotherapeutic counselling, using whatever approach is needed.
Specialisms
I am an Adult Psychotherapeutic/Counsellor, specialising in working with children and young people. I use talking therapy with creative and playful activities where appropriate. I am also experienced in working with ASD and ADHD issues. I focus on the cause and impact of your distress and create a shared plan to bring about positive difference.
aileen.brindley@gmail.com
Milo, near Ammanford in Carmarthenshire
07759094879
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