What to expect
Learn more about the therapies I offer:
No matter what your age, I believe in your right to find happiness, courage and comfort in your life. Kindness is everything.

Emotion Focused Psychotherapy for adults
This approach puts emotions at the heart of everything. Positive change occurs when troubling feelings are fully explored and transformed into more helpful responses.

Playful therapy for children
I listen and give children a safe space to talk about whatever worries they have. Using play, creative and emotion processing activities, I help them find what they need to feel better about their lives.

Talking therapy for teenagers
I use talking therapy and often simple therapy activities to help empower young people to understand why they are struggling and what they need.

Parenting support
When appropriate, I may also offer parents supportive signposting and information that can help them better understand and support their child.
Testimonials from a few clients I have had the privilege of helping
Over many years I have had the opportunity to help many, many people, of all ages. Every client I have worked with has enriched my own life in some way. I am grateful beyond measure for all those come to me.

My daughter received counselling from Aileen a while and the quality of care she provided was exceptional. The sessions had a noticeably positive impact and my daughter spoke very highly of her throughout. I highly recommend Aileen’s services to any parent seeking compassionate, skilled therapeutic support for their child.
A grateful parent of a 13 yr old

Aileen is a warm kind caring person. She has the ability to make you open up to your anxiety and find ways of coping with it. I personally have experienced a lot of grief over the past few years. Attending sessions with Aileen has cleared my mind and restored the confidence I had lost. I would highly recommend her to assist you too, if you are in a difficult or dark place. I can’t thank her enough
A client struggling with bereavement 56 yrs of age

He loves coming to see you, and we have seen a big difference in him. We’re more than happy to continue with the sessions for as long as you both feel it is needed. Seeing his smile as he arrives and leaves your sessions really means a lot!
Parent of a 9 yr old
Helpful reflections
Check out my blog page for all ages to find help on many more mental health problems – just a few shown below. Let me know what you think – I love to get feedback.
Get in touch

Phone me
07759094879
Based near Llandeilo in Carmarthenshire. Online counselling available also
Email me
aileen.brindley@gmail.com
Contact me for a free 20 minute introductory phone call










