Counselling with Aileen

  • About
  • Services
  • Adults
  • Children and Teenagers
  • Blog

Counselling with Aileen

One to One Psychotherapy for Adults and Counselling for children and teens, near Ammanford in Carmarthenshire, West Wales.

Welcome to my website and thanks for stopping by. I hope you enjoy taking a look around and finding what you need.

I am an Adult Emotion Focused Adult Psychotherapist and also a qualified Counsellor for adolescents and children.

The aim of my therapy with every client, regardless of age, is to put you at ease. You will find me very warm and welcoming. Together we explore your distressing thoughts and feelings and work towards increasing your emotional resilience. In this way I help you find your way forward, as quickly as possible.

Most clients see positive changes within a few weeks. I pride myself on keeping my service low cost so that I can reach as many in my community as possible.

I offer online and face to face sessions at my very own Therapy Lodge, near Llandeilo, in Carmarthenshire.

What to expect

Learn more about the therapies I offer:

No matter what your age, I believe in your right to find happiness, courage and comfort in your life. Kindness is everything.

Emotion Focused Psychotherapy for adults

This approach puts emotions at the heart of everything. Positive change occurs when troubling feelings are fully explored and transformed into more helpful responses.

Playful therapy for children

I listen and give children a safe space to talk about whatever worries they have. Using play, creative and emotion processing activities, I help them find what they need to feel better about their lives.

Talking therapy for teenagers

I use talking therapy and often simple therapy activities to help empower young people to understand why they are struggling and what they need.

Parenting support

When appropriate, I may also offer parents supportive signposting and information that can help them better understand and support their child.

Testimonials from a few clients I have had the privilege of helping

Over many years I have had the opportunity to help many, many people, of all ages. Every client I have worked with has enriched my own life in some way. I am grateful beyond measure for all those come to me.

My daughter received counselling from Aileen a while and the quality of care she provided was exceptional. The sessions had a noticeably positive impact and my daughter spoke very highly of her throughout. I highly recommend Aileen’s services to any parent seeking compassionate, skilled therapeutic support for their child.

A grateful parent of a 13 yr old

Aileen is a warm kind caring person. She has the ability to make you open up to your anxiety and find ways of coping with it. I personally have experienced a lot of grief over the past few years. Attending sessions with Aileen has cleared my mind and restored the confidence I had lost. I would highly recommend her to assist you too, if you are in a difficult or dark place. I can’t thank her enough

A client struggling with bereavement 56 yrs of age

He loves coming to see you, and we have seen a big difference in him. We’re more than happy to continue with the sessions for as long as you both feel it is needed. Seeing his smile as he arrives and leaves your sessions really means a lot!

Parent of a 9 yr old

Helpful reflections

Check out my blog page for all ages to find help on many more mental health problems – just a few shown below. Let me know what you think – I love to get feedback.

  • Understanding ADHD: Challenges and Solutions for Teens

    Understanding ADHD: Challenges and Solutions for Teens

    Nov 14, 2025
  • Understanding Teen Anxiety: A Parent’s Guide

    Understanding Teen Anxiety: A Parent’s Guide

    Oct 29, 2025
  • Mastering Assertiveness: Strategies for Confidence

    Mastering Assertiveness: Strategies for Confidence

    Aug 30, 2025
  • Help with Sleep Problems

    Help with Sleep Problems

    Jul 13, 2025
  • Building Resilience in Young People: Key Factors Explained

    Building Resilience in Young People: Key Factors Explained

    Jun 11, 2025
  • Anxiety

    Anxiety

    May 28, 2025

Get in touch

Phone me

07759094879

Based near Llandeilo in Carmarthenshire. Online counselling available also

Email me

aileen.brindley@gmail.com

Contact me for a free 20 minute introductory phone call

A little more about me

cused talking therapy.

Get in touch to find out more

Email: aileen.brindley@gmail.com

Phone: 07759094879

Check out my social media accounts

Fully insured, GDPR compliant, Enhanced DBS in place

  • Facebook
  • Instagram

google business profile https://share.google/4oVgRTzZMlJRWspX7

  • Subscribe Subscribed
    • Counselling with Aileen
    • Already have a WordPress.com account? Log in now.
    • Counselling with Aileen
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar